The Wake of Vikings on Regent Seven Seas

Just as Iceland is a unique country, rugged and remote, yet modern and enjoying Nordic standards of affluence, so Reykjavik is a beautifully diverse capital city. As Iceland's capital and its main center of population, the city of Reykjavik offers a fascinating mixture of the traditional and the very technically advanced. In addition, its natural beauty leaves a lasting impression. Visit the remarkable solfatara fields of Krýsuvík where you’ll discover an expanse of steaming volcanic vents and boiling hot springs, framed dramatically by a range of multi-colored hills.

Stay: Seven Seas Explorer

Discover the dazzling natural beauty of Isafjordur. With its striking steep mountains on three sides rising dramatically around a gorgeous bay, this is one of the most awe-inspiring places on Earth. Trace the area’s history with a visit to the Maritime Museum in one of the oldest buildings dating back to the 18th century. A delightfully urban atmosphere prevails with major music schools, free concerts and festivals. Bring home fine handmade woolen items, nautical-themed articles, as well as arts and crafts. Feast on fresh baked goods and coffee at one of the many cafés.

Stay: Seven Seas Explorer

Explore the big city amenities and small village charm of Akureyri, on the shores of one of the world’s longest fjords encircled by dramatic snow-capped mountains. As you stroll into town visit the newly built “temple of culture,” HOF, which houses a theater, music hall, restaurant as well as the Tourist Information Center. Marvel at the variety of Arctic plants in the Botanical Garden of Akureyri. Stroll along Arts’ Alley meandering through the museum, galleries and artists’ studios. Enjoy the tax-free shop in the town center. Look for fine woolen knitwear, handmade ceramics, glassware, and silver jewelry.

Stay: Seven Seas Explorer

Explore Stone Age ruins, heather-covered moors and the rugged Scottish highlands in Lerwick, capital of the Shetland Island Archipelago. With its dramatic cliffs, Grand Victorian houses, charming Shetland ponies, and Nordic heritage Lerwick offers hours of entertainment. Set off on your own to get an historic overview at the Shetland Museum and Archives on the waterfront. Stroll through the numerous galleries and quaint shops looking for unique art, fine hand knitted sweaters made from the wool of Shetland Sheep and beautiful knitted lace. The local-made beer and whiskey is well worth a visit to a pub.

Stay: Seven Seas Explorer

In 1904, much of Alesund was destroyed by fire, but the town was quickly rebuilt in the period’s popular Art Nouveau style. Soaring turrets, spires and beautiful ornamentation adorn the buildings throughout Alesund, giving it a distinctive flair and earning the town a revered architectural reputation. Explore its many attractions, such as the spectacular Art Nouveau Centre museum, scenic Town Park, and Atlantic Sea Park, one of Europe’s largest aquariums. For a look at modern Norwegian woodworking, visit the impressive Gallery Cylindra. Many of Alesund’s squares feature sculptures commemorating significant events, including the town’s rich fishing history and Norway’s contribution to World War II. Buy exquisite Norwegian fashions, jewelry, leather handbags, tapestries and glassworks. Alesund offers a wealth of restaurants serving everything from Norwegian seafood delicacies to international gourmet fare, ranging from Japanese to Italian.

Stay: Seven Seas Explorer

Situated along the Byfjord, Bergen is Norway’s second largest city, and one of its most charming. The city’s history dates back to the early 11th century when Olav Kyrre established a settlement and royal residence here. In 1240, Bergen replaced Trondheim as the capital, and the city quickly prospered. Much of the city's architecture today reflects the lifestyle of the Hanseatic merchants, who resided in narrow row houses near the harbor.

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Stavanger is the fourth largest city in Norway, and has been called the Petroleum Capital of Norway. Starting in the 1880s, industry grew in Stavanger, primarily based on treatment and exports of fish and fish-products. In the 1960s, exploratory oil-drilling in the North Sea changed the economic situation for Stavanger. With its good harbor and plane connections, Stavanger was well-positioned to take advantage of the increased activity. Stavanger and its region, along with Liverpool, United Kingdom, have been selected as a European Capital of Culture for 2008.

Stay: Seven Seas Explorer

Discover cosmopolitan Kristiansund with its cultural, tranquil atmosphere, blend of contemporary and traditional architecture, and natural beauty woven throughout and beyond the city set on the shores of a sparkling fjord. Visit the old town, Posebyn, and admire the small, white wooden houses that speak of a bygone era. Stroll along the boardwalk to the town center and Fiskebrygga (fish market), enjoying the maritime history and fresh local seafood. Visit the Adger Nature Museum and Botanical Gardens for an overview of Norway’s history dating back to the Ice Age. Then go to Markens gate to browse the shops, making a turn onto Skippergada for a selection of smaller boutiques, galleries and cafés. Look for hand-knit sweaters, fine Norwegian glassware and local crafts in this picture perfect setting.

Stay: Seven Seas Explorer

Copenhagen, the royal capital of Denmark, is one of Europe's oldest capitals. It was a fishing village until the middle of the 12th century, but then grew in importance after being fortified in 1167. Because of its harbor, it soon became a place of commercial importance. Copenhagen has a long history well-integrated with today's modern life. Theaters, museums, art galleries and musical entertainment are among the attractions that make Copenhagen memorable.

Stay: Seven Seas Explorer

One look at the abundance of canals and gabled houses in Gothenburg, and it's clear that the Dutch founded this robust city on the Göta River. Touring the citadel is fascinating, as are the 17th century Crown House, and Gothenburg Art Museum with masterpieces from Edvard Munch to Picasso. Gothenburg is one of Sweden's greenest cities, compliments of parks such as Slottsskogen. For a vibrant atmosphere, walk along Kungsportsavenyn, Gothenburg's main street, lined with cafés, boutiques and plazas.

Stay: Seven Seas Explorer

Oslo is Norway's capital and largest city. Located at the head of the Oslofjord, the city is encircled by wooded hills and snowcapped peaks. Norway is a maritime nation with Oslo being the chief port for sea services from the Continent and England. Throughout Oslo’s 900-year history there have been many fires, and as a result it has a mixture of architectural styles. With a fairly compact city center, many of Oslo's attractions can be explored on foot.

Debark and take your included transfer to the airport for your flight to the UK